Archive for the 'Yoga' Category
Yoga Workout A New Modern Yoga Form?
Saturday, June 21st, 2008Connection between body and mind, and a focus on the mental state that is the focus of the traditional toga types. These days you can get a yoga workout in almost all activity centers and many gyms. A yoga workout is more focused on the body than the mind and is advertised as an activity […]
Day 2 Day Living with Integral Yoga
Monday, June 9th, 2008This form of yoga also called supramental yoga or purna yoga is focused on a persons own role of karma and the day to day living of the person. It is a concept of the complete full spectrum of yoga teachings it seems an improvisation that covers all aspects of yoga. The concept of integral […]
Bikram Yoga A Young But Popular Type Of Yoga
Wednesday, June 4th, 2008Bikram Yoga was developed by Yogiraj Bikram Choudhury who was born in in Calcutta, India, in 1946. He was a very devoted yoga practitioner which end as All-India National Yoga Champion. At age 17 he injured his knee in an unfortunate accident and doctors said he might never walk again, but after 6 months of […]
Dahn Yoga is Yoga With A Bad Name From Korea
Friday, May 30th, 2008Dahn Yoga or Dahnhak yoga (Dahn = primal, vital energy, Hak = study of a particular theory or philosophy, Dahnhak is the study of energy (Ki, Chi) and how to use it for personal empowerment by restoring mind-body communication based on brain.) is a new yoga system founded in Korea and quickly exported to America. […]
The Value of the Various Asana
Saturday, May 17th, 2008Asanas, the physical movements, in combination with pranayama, breathing techniques, is a style of yoga called Hatha Yoga. If we want our bodies to be full of vitality and to be rejuvenated we need three prerequisites, we need healthy glands, internal organs and a healthy spine and central brain our nervous system.
The brain and spine […]
Why is an Indian jute yoga mat used in Yoga Classes?
Saturday, May 10th, 2008It is inevitable that when you talk with someone about yoga that the conversation always goes towards yoga mats. The Indian jute yoga mat is used all over the world. Originally the people who practised yoga never used mats at all they just used the ground beneath them. These days people practising yoga, and mostly […]
