Archive for the 'Yoga' Category

« Previous PageNext Page »

Finding Out About Ashtanga Vinyasa Yoga And It’s Many Advantages

Friday, September 19th, 2008

Thousands of students flock to the Yoga Research Institute in Mysore, India each year in hopes of finding that missing piece to life’s puzzle. The Institute’s style of Ashtanga Vinyasa yoga is particularly attractive to Westerners because they enjoy the physical rigor and discipline. While many forms of yoga are more about relaxing, this style […]

Hatha Yoga Is One Of The Most Well Known And Practiced Type of Yoga

Wednesday, September 17th, 2008

There are many forms of yoga these days, but the predominant religious and exercise movement is known as Hatha yoga, a style that attracts roughly 30 million Americans. In the most basic sense of the term, this style focuses on posture and breathing as a way of attaining spiritual enlightenment.
Author Ymber Delecto once explained, […]

Yoga Workout A New Modern Yoga Form?

Saturday, June 21st, 2008

Connection between body and mind, and a focus on the mental state that is the focus of the traditional toga types. These days you can get a yoga workout in almost all activity centers and many gyms. A yoga workout is more focused on the body than the mind and is advertised as an activity […]

Day 2 Day Living with Integral Yoga

Monday, June 9th, 2008

This form of yoga also called supramental yoga or purna yoga is focused on a persons own role of karma and the day to day living of the person. It is a concept of the complete full spectrum of yoga teachings it seems an improvisation that covers all aspects of yoga. The concept of integral […]

Bikram Yoga A Young But Popular Type Of Yoga

Wednesday, June 4th, 2008

Bikram Yoga was developed by Yogiraj Bikram Choudhury who was born in in Calcutta, India, in 1946. He was a very devoted yoga practitioner which end as All-India National Yoga Champion. At age 17 he injured his knee in an unfortunate accident and doctors said he might never walk again, but after 6 months of […]

Dahn Yoga is Yoga With A Bad Name From Korea

Friday, May 30th, 2008

Dahn Yoga or Dahnhak yoga (Dahn = primal, vital energy, Hak = study of a particular theory or philosophy, Dahnhak is the study of energy (Ki, Chi) and how to use it for personal empowerment by restoring mind-body communication based on brain.) is a new yoga system founded in Korea and quickly exported to America. […]


« Previous PageNext Page »